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Are you trying to lose weight? Get healthier? Are you frustrated by the lack of progress? Happy with your progress? Do you ever wonder if your hard work is paying off? Is the scale moving too slowly? Horizons Health & Wellness is here to help. We invite you to come to our Bridgewater, Massachusetts office for a body composition analysis.


Man working out in his living room

What is a Composition Analysis?

InBody is a two-minute, painless, body composition analysis that provides a fantastic, detailed, personalized report regarding what YOU are made of. You will discover how many pounds of water, muscle, bone, and fat you have, as well as your total % of each. You will also learn what your individual body’s daily calorie needs are, based on your age, gender, and body composition (% muscle, fat, water, bone). Whether you are trying to lose weight or gain it, you need to know how many total calories YOU need (not what is recommended on a generic food label). You will also learn what your visceral fat score is (the fat around your internal organs). This is a different kind of fat, one that you can’t see or pinch, but that is important to know so that you can understand your future risks for diabetes and cardiovascular disease.

Is InBody Right for Me?

InBody is available to anybody over age 16 and is not covered by insurance. You do not have to be an existing patient in our practice to have this analysis done. The cost is $35. You can repeat the testing at three months (or longer) intervals, and track your progress. Sometimes despite your best efforts, your scale doesn’t show any weight loss. If you had an InBody analysis performed a couple of times and knew that you were losing fat mass and gaining muscle, this would be an indication that your program is working and that you can keep doing it with confidence that you are making progress towards your health goals. Conversely, if the scale isn’t changing and an InBody analysis confirms that you are not losing fat or gaining muscle, or losing visceral fat, it is probably time to change your approach.

What Results Can I Expect?

At Horizons Health & Wellness, your wellness is our priority. The InBody machine analyzes fat mass, body fat percentage, muscle mass, and fluid distribution throughout the body in just 45 seconds. InBody has been found to be one of the most accurate bioimpedance devices on the market. Whether your goal is fat-loss or muscle-gain, the Inbody provides individualized feedback for precise progress tracking to help you achieve your goals. (Click here for a sample report).

InBody Composition Analysis in Bridgewater, MA

If you struggle with excess fat, we can provide you with a comprehensive InBody analysis to determine your rate of weight loss and help you chart your progress. To get started, simply contact our team here at Horizons Health & Wellness. Schedule a consultation today by filling out the form below or giving us a call at (508) 807-0634.