Nutrition consults are available to help you meet your personal health goals. Are you looking for a nutritional approach to a medical condition? Are you wondering if your diet is making you feel bad? Are you a vegetarian searching for healthy proteins? Do you wonder if you should give up gluten? Do you need some nutritional advice on how to lose weight? Do you have inflammatory bowel disease (ulcerative colitis/Crohn’s disease/diverticulitis or bloating and gas) and need help designing a diet to manage your symptoms? Do you suffer from Irritable Bowel Syndrome? (IBS) Would you like a professional to accompany you to the grocery store and help you read labels and pick healthier options? or come to your home and help you clear out your unhealthy foods? Horizons Health & Wellness is available for nutrition consults on your terms, as often and as frequent as you like!

What's Included?

Frank is a certified personal trainer with 7 years of experience, and is passionate about helping people improve health and well-being through nutrition and fitness approaches. Frank is available for the following nutritional coaching services:

 Initial Follow-up
Nutrition Coaching $60/hr$30/Half hour
 Grocery Store Tour $60/hr$30/Half hour
Virtual kitchen cleanout $60/hr$30/Half hour

Low inflammatory diets

Diets designed around specific medical conditions (for example: diabetes, high cholesterol, high blood pressure, heart healthy, ulcerative colitis, Crohn’s disease)

Pros/cons of different specialty diets (for example: gluten free, paleo, vegan, vegetarian) and how to implement them in a balanced, nutritionally sound method.


This is a small sampling of the nutrition-related topics Horizons Health & Wellness can help you with. You determine how often, and for how long, you need our services. Please note, our nutritional services are not covered by health insurance.

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